Well.Fit Cycle is equal parts dance party AND technical skills. We have drawn the best aspects of popular styles of indoor cycling to create an experience that is unique to Well.Fit! We do not use monitors, instead we focus on mind body connection. Your time at Well.Fit is an opportunity to disconnect from the grind and reconnect with yourself. Sweat that shit out!
Train like the SEALs on the TRX®! But don't let that scare you-this workout tool is 100% scalable leveraging gravity and your own body weight so you may easily control your load and level of intensity. Build functional full body strength from the ground up to improve your game, wether it's being a busy mom or a competitive athlete.
Switch it up. The Gun Club is a one hour, high-intensity, bootcamp-style class with kettle bells, fitness ropes, TRX® straps, and cardio mix. We've also got Cardio Dance: 45 minutes of exhilarating, sweaty fun - a kick-ass confidence booster. You up for it?
COMING SOON we're rolling out our newest class at Well.Fit: Mat Sculpt + Tone! Full body, little moves, big burn. Stay tuned...