Give yourself this day, this time out from your hustle. Realign with yourself, your needs and your desires. Retreat from your grind and hit the reset.
Mountain Move is a one day excursion into the woods and into your soul. The day will begin with centering and intention setting followed by a mindful hike at looking glass rock trail and a day of cup filling, soul filling, heart filling experiences.
There will be opportunity to carpool and lunch will be provided.
Space is extremely limited. Early Bird Price available until Friday at 5pm : $65.00
About Katie and Teah
Katie May is an experienced wilderness guide and social worker by trade. She is an athlete, motivator and day maker. She is thrilled to be facilitating in this way with the Well.Fit community.
Teah is and inspirational leader who loves nothing more than to see positive shifts in her clients. Her love of coaching goes far beyond the physical practice and facilitating retreats is a new and exciting way of practicing her love of coaching.
Together Katie and Teah are facilitating a day that you will treasure for the weeks and months to follow!