We are wrapping up our first Sunday Series with lululemon with one final workshop!
Stretch and Mobility
Sunday August 4, 10am : Stay strong, stay injury free!
Mobility is your key to continuing to reap the rewards of all your hard work. Where there is restriction there is often weakness and opportunity for injury. Join us for the Stretch and Mobility workshop with special guest, local yogi and body worker, Cea Rubin. Community class, free of charge.
Details for August 4 mobility workshop-
Pre-registration is required (see button below)
Class begins at 10am sharp, please arrive 10 - 15 minutes early
Bring a mat and a water bottle and wear something comfortable to move and stretch in